In order to further our students' personal and spiritual development, we at Rishikul Yogshala incorporate comprehensive studies of yoga and spirituality into our lectures and practices. Together with asana practices, shat kriya, yoga philosophy, anatomy, and relaxation techniques like yoga nidra and meditation, the curriculum incorporates all of the important disciplines. Hatha and Ashtanga Vinyasa yoga are the main asana techniques taught at our school.